Connecting with our inner wisdom fosters acceptance from "summary" of Radical Acceptance by Tara Brach
When we connect with our inner wisdom, we tap into a wellspring of knowledge and insight that resides within us. This inner wisdom is not clouded by doubt, fear, or confusion; it is a source of clarity and truth that can guide us on our path to acceptance. By tuning into this inner wisdom, we are able to see things as they truly are, without the distortions of our thoughts and emotions. Acceptance is not about resigning ourselves to a situation or giving up on our desires; rather, it is about acknowledging reality as it is in this moment. When we connect with our inner wisdom, we are better able to see the bigger picture and understand the underlying truths that may be obscured by our judgments and expectations. This deeper understanding allows us to accept things as they are, even if they are not what we had hoped for or expected. Our inner wisdom also helps us to cultivate compassion for ourselves and others. When we are in touch with this inner knowing, we are more likely to approach ourselves and others with kindness and understanding. We recognize that we are all imperfect beings, struggling to find our way in a complex and challenging world. This recognition fosters a sense of connection and empathy that is essential for acceptance. In connecting with our inner wisdom, we also learn to trust ourselves and our intuition. We begin to rely less on external sources of validation and approval, and more on our own inner guidance. This self-trust is a powerful tool for fostering acceptance, as it allows us to stand firm in our own truth and values, even in the face of adversity or criticism.- Connecting with our inner wisdom is a journey of self-discovery and self-acceptance. It is a process of peeling back the layers of conditioning and fear that have kept us disconnected from our true selves. As we deepen this connection, we come to realize that acceptance is not something we need to seek outside of ourselves; it is a gift that we can cultivate from within.
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