Connect with the essence of who you are from "summary" of Summary of The Power of Now by Summareads Media
To connect with the essence of who you are means to tap into the core of your being, the fundamental truth that defines your existence. It is about going beyond the external labels and identities that society has placed upon you, and delving deep into the wellspring of your authentic self. When you connect with your essence, you are aligning yourself with the purest form of your being, free from the noise and distractions of the mind. This connection requires a deep sense of presence and mindfulness, where you are fully immersed in the present moment without the burden of past regrets or future anxieties. By letting go of the mental chatter and focusing on the here and now, you c...
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