Cultivate selfawareness from "summary" of Love Yourself Like Your Life Depends on It by Kamal Ravikant
Self-awareness is key. It's the foundation of everything. It's the key to change. It's the key to growth. Without it, we can never truly understand ourselves. We can never truly love ourselves. We can never truly be happy. Cultivating self-awareness is a lifelong journey. It's not something that happens overnight. It's a process. It's a practice. It's something we have to work on every single day. Self-awareness allows us to see ourselves clearly. It allows us to see our thoughts, our emotions, our beliefs. It allows us to see our patterns, our habits, our behaviors. It allows us to see our strengths, our weaknesses, our fears. It allows us to see who we really are. And when we see ourselves clearly, we can start to make changes. We can start to grow. We can start to become the person we want to be.
Self-awareness is about being present. It's about being mindful. It's about being conscious. It's about paying attention to ourselves. It's about listening to ourselves. It's about being honest with ourselves. It's about being kind to ourselves. It's about loving ourselves. It's about acce...
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