oter
Audio available in app

Release negative energy through forgiveness from "summary" of Quebrando o hábito de ser você mesmo by Joe Dispenza

Forgiveness is a powerful tool for releasing negative energy that is stored in the body. When we hold onto grudges and resentment, we are essentially holding onto negative emotions that can weigh us down and impact our overall well-being. By forgiving others, we are able to let go of these negative emotions and free ourselves from the burden of anger and hurt. When we forgive, we are not condoning the actions of others or pretending that the hurtful behavior did not happen. Instead, we are choosing to release the negative energy that is associated with the situation. This allows us to move forward and create space for more positive emotions and experiences in our lives. Forgiveness is a process that takes time and effort. It requires us to acknowledge our emotions and work through them in order to tr...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Discover the power of positive thinking
    Discover the power of positive thinking
    Positive thinking is not just a feel-good concept; it is a powerful tool that can transform your life. When you choose to focus...
    Take breaks when needed
    Take breaks when needed
    It's important to recognize when you need a break. Many of us tend to push ourselves too hard, working nonstop until we're exha...
    Visualization improves willpower
    Visualization improves willpower
    The idea that simply picturing yourself resisting temptation can boost your willpower may seem too good to be true. But researc...
    Embrace the beauty of simplicity
    Embrace the beauty of simplicity
    The beauty of simplicity lies in its ability to cut through the noise and distractions of life, allowing you to focus on what t...
    Passion fuels their fire
    Passion fuels their fire
    The intense desire burning within them ignites a powerful force that propels them forward, driving them to achieve their goals ...
    Engaging in activities that bring joy can boost mood
    Engaging in activities that bring joy can boost mood
    Engaging in activities that bring joy can significantly impact your mood. When you participate in activities that you enjoy, wh...
    Independence is important for a healthy relationship
    Independence is important for a healthy relationship
    In any relationship, whether it be a friendship or a romantic partnership, the concept of independence plays a crucial role. Wh...
    Seek professional help when needed
    Seek professional help when needed
    When you find yourself facing a difficult situation or struggling with overwhelming emotions, it's important to remember that s...
    Letting go of judgment and criticism fosters harmony within
    Letting go of judgment and criticism fosters harmony within
    When you judge or criticize someone, it is an expression of your ego. The ego thrives on making others feel inferior so that it...
    Redemption seems out of reach
    Redemption seems out of reach
    The idea that redemption could be beyond one's grasp hangs heavy in the air, a shadow that looms over every decision, every act...
    oter

    Quebrando o hábito de ser você mesmo

    Joe Dispenza

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.