Audio available in app
Change is possible from "summary" of Quebrando o hábito de ser você mesmo by Joe Dispenza
The idea that change is possible may seem far-fetched at first. After all, many of us have spent years living a certain way, thinking certain thoughts, and behaving in certain patterns. But what if I told you that you have the power to break free from those old habits and create a new reality for yourself?In my work, I have seen countless individuals transform their lives by simply making the decision to change. This decision is the first step towards creating a new future for yourself. By choosing to let go of the past and embrace the possibility of change, you are opening yourself up to a world of endless possibilities. Change is not always easy, I will admit that. It requires dedication, commitment, and a willingness to step outside of your comfort zone. But the rewards that come from maki...
Similar Posts
Willpower can be depleted throughout the day
Willpower, like a muscle, can be exhausted with use. The idea that willpower can be depleted throughout the day is a central co...
Focus on the present moment
When we talk about focusing on the present moment, we're talking about being fully engaged with what's happening right now. Thi...
Recognizing and managing emotions is a lifelong skill
The ability to recognize and manage emotions is not something that we learn once and then never have to think about again. It i...
Negative emotions can hinder brain function
Negative emotions can hinder brain function. When we experience negative emotions such as anger, fear, or anxiety, our brain sh...
Stay focused on your longterm goals
It's easy to get caught up in the moment and lose sight of our long-term goals. When we're struggling with a habit like masturb...
Embrace change as a chance for growth
Change is a constant in life. It is inevitable and can come in various forms - big or small, positive or negative. Many of us t...
Creativity was my saving grace
Throughout my journey, I found solace in my ability to create. It was a sanctuary where I could escape the harsh realities of m...
Beware of confirmation bias
Confirmation bias is a powerful force that distorts our thinking without us even realizing it. It is the tendency to search for...
Men can reject aggression
Men can reject aggression. This rejection is not just about saying no to violence, but also about refusing to participate in sy...
Embrace vulnerability as a strength
When we think of vulnerability, we often associate it with weakness. We are taught from a young age to hide our vulnerabilities...