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Practice selflove and compassion from "summary" of Pratique o poder do "Eu posso" by Bruno Gimenes
To practice self-love and compassion means to treat yourself with kindness, understanding, and care. It involves being gentle with yourself, forgiving your mistakes, and recognizing your worth as a human being. Self-love is not about being selfish or narcissistic but rather about acknowledging your own needs and emotions. When you practice self-love and compassion, you are able to cultivate a positive relationship with yourself. You learn to accept yourself for who you are, flaws and all, and you develop a sense of inner peace and contentment. This inner peace radiates outward, affecting your relationships with others and the world ar...
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