Positive psychology examines the mindbody connection from "summary" of Positive Psychology And The Body: The Somatopsychic Side To Flourishing by Hefferon, Kate
Positive psychology delves into the intricate relationship between the mind and body, recognizing that they are not separate entities but rather interconnected aspects of our being. This field of study seeks to understand how our thoughts, emotions, and behaviors impact our physical health and well-being, as well as how our physical state can influence our mental state. By examining this mindbody connection, positive psychology aims to promote overall flourishing and optimal functioning in individuals. The mindbody connection is a fundamental aspect of positive psychology, as it acknowledges the holistic nature of human beings. Rather than viewing the mind and body as separate entities, positive psychology recognizes that they are closely intertwined and constantly influence each other. This perspective allows for a more comprehensive understanding of human health and well-being, as it takes into account the complex interactions between our t...
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