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Physical wellbeing mattered from "summary" of Open: An Autobiography by Andre Agassi
In my career, physical wellbeing stood as a cornerstone of my success. The idea of pushing my body to its limits became a driving force behind my achievements. Every day, I placed importance on training and conditioning, knowing that my performance on the court depended on my physical health. It was not just about winning matches; it was about feeling strong and resilient, ready to face any challenge that came my way. Maintaining physical wellbeing required a disciplined approach. I adhered to a strict regimen of workouts, focusing on strength, flexibility, and endurance. I paid attention to my diet, ensuring that I fueled my body with the nutrients it needed to perform at its best. Rest and recovery were also crucial aspects of my routine, allowing my body to heal and recharge for the next day's demands. Through this dedication, I was able to sustain a level of fitness that set me apart from my competitors. The benefits of prioritizing phy...
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