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Selfcare is not selfish, it is essential for success from "summary" of The 5AM Club by Robin Sharma
In our modern society, many people erroneously believe that taking care of oneself is a selfish act. They see it as indulgent, something that takes away from their ability to achieve success. However, this belief couldn't be further from the truth. The reality is that self-care is not only necessary but vital for achieving true success in all areas of life. When we neglect ourselves in favor of work or other obligations, we are actually doing a disservice to our productivity and overall well-being. Just like a car needs regular maintenance to function at its best, so too do we need to prioritize our own physical, mental, and emotional health. By taking the time to care for ourselves, we are actually setting ourselves up for greater success in the long run. Self-...
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