Creating mental snapshots of meaningful experiences from "summary" of Observation Deck by Bea W. Meyer,Achim Kirchhoff,Petra Kirchhoff,Holland America Cruise Shipping
One powerful way to enhance our appreciation of life is by taking mental snapshots of meaningful experiences. These snapshots allow us to capture the essence of special moments in our minds, preserving them for later reflection. By creating these mental images, we can relive the emotions and sensations of a particular moment, even long after it has passed. These snapshots serve as reminders of the beauty and joy that surrounds us, helping us to stay present and grateful in our daily lives. They can be triggered by a variety of sensory cues – a scent, a sound, a sight – and instantly transport us back to the moment in question. In this way, they act as portals to our most cherished memories, allowing us to revisit them whenever we choose. Moreover, these m...
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