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Practice selflove and compassion towards yourself from "summary" of O Poder em nossa Mente by Nirce Araujo
To truly understand the power of self-love and compassion, we must first recognize that we are deserving of these qualities. It is essential to acknowledge our inherent worth and value as human beings. When we practice self-love, we are nurturing our own well-being and happiness. By treating ourselves with kindness and understanding, we are creating a positive and nurturing relationship with ourselves. Self-love is not selfish or indulgent; it is a fundamental aspect of our emotional and mental health. When we show ourselves compassion, we are able to overcome challenges and setbacks with resilience and strength. We are better equipped to handle stress and adversity when we approach ourselves with ...
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