Cultivate a sense of peace and calm within yourself from "summary" of Satyam Shivam Sundaram by AiR
To cultivate a sense of peace and calm within yourself is not merely a task to be completed once and forgotten. It is an ongoing process that requires dedication, patience, and self-awareness. It involves learning to quiet the chaos of the mind and connect with the stillness that lies within. This inner peace is not dependent on external circumstances, but rather arises from a deep sense of contentment and acceptance of the present moment.
One must first acknowledge the turbulence of the mind and the myriad thoughts that constantly arise. This awareness is the first step towards cultivating a sense of peace. By observing the thoughts without judgment, one can begin to detach from them and create space for inner stillness to emerge. This process of mindfulness allows for a deeper connection with the self and a greater understanding of one's own int...
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