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Bodywork can help release emotional blockages from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
In our bodies, we carry not only physical tension but also emotional blockages that can manifest as pain or discomfort. These emotional blockages are often the result of past traumas, unresolved feelings, or negative beliefs that we hold within ourselves. When we engage in bodywork, such as massage or yoga, we have the opportunity to release these emotional blockages and create space for healing. Through bodywork, we can begin to connect with our emotions and sensations in a deeper way. By bringing attention to areas of tension or discomfort in the body, we can start to unravel the underlying emotional issues that are stored there. This process allows us to release pent-up emotions and energy that have been trapped within us, leading to a sense of release and relief. As we continue to engage in bodywork practices, we may find that we are able to let go of long-held beliefs or patterns that no longer serve us. By releasing these emotional blockages, we can create a sense of lightness and freedom within ourselves. We may also experience a greater sense of peace and emotional well-being as we let go of the burdens that we have been carrying.- The connection between our bodies and emotions is a powerful one. By engaging in bodywork, we have the opportunity to not only release physical tension but also to address emotional blockages that may be holding us back. Through this process, we can create space for healing, growth, and transformation in our lives.
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