Don't compare your progress to others from "summary" of The Men's Fitness Exercise Bible by Sean Hyson
It's easy to fall into the trap of comparing yourself to others. Whether it's at the gym, at work, or in any other aspect of life, we often find ourselves looking at someone else's progress and feeling like we're not measuring up. But here's the thing: comparing yourself to others is a losing game. When you compare yourself to someone else, you're not taking into account all the factors that make you unique. You have your own strengths, weaknesses, and circumstances that are completely different from anyone else's. So when you measure your progress against someone else's, you're not giving yourself a fair shot. Instead of focusing on what someone else is doing, focus on what you're doing. Set your own goals and ...
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