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Compassion towards oneself is important in communication from "summary" of Nonviolent Communication: A Language of Life by Marshall B. Rosenberg,Deepak Chopra
Compassion towards oneself plays a crucial role in the way we communicate with others. When we are able to extend kindness and understanding to ourselves, we are better equipped to engage in healthy and effective communication with those around us. By recognizing our own needs and emotions, we are able to approach conversations with a sense of clarity and empathy. When we lack self-compassion, we may find ourselves reacting defensively or aggressively in communication. This can create barriers to understanding and connection, leading to conflict and misunderstanding. By cultivating compassion towards ourselves, we are better able to regulate our emotions and respond to others in a more constructive mann...
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