Reflect on the reasons why you want to quit watching porn from "summary" of Never Relapse Into Watching Porn Again by Donny Drako
Take a moment to think about why you have made the decision to stop watching porn. What is driving you to make this change in your life? Is it because you feel guilty or ashamed after watching it? Is it because you want to improve your relationships with others? Is it because you want to break free from the grip that porn has on your mind?Reflecting on these reasons can help solidify your commitment to quitting porn for good. By understanding the root cause of your desire to change, you can better equip yourself to handle any temptations that may come your way. When you are feeling weak or vulnerable, you can remind yourself of why you started this journey in the first place. It's important to be honest with yourself during this reflection process. Don't shy away from uncomfortable truths or try to sugarcoat your motivations. Facing the reality of why you want to quit watching porn can be a powerful catalyst for change. It can fuel your determination and give you the strength to overcome any obstacles that may arise. Remember, your reasons for quitting porn are personal to you. They may be different from someone else's motivations, and that's okay. What matters is that you have a deep understanding of why you want to make this change in your life. This self-awareness will serve as a solid foundation for your journey towards a porn-free existence.
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