Overthinking causes unnecessary stress from "summary" of My Girlfriend's a Geek, Vol. 4 by Pentabu
In a world full of uncertainties, it's easy to fall into the trap of overthinking. We spend hours analyzing every possible scenario, trying to predict the future and control the outcome. But the truth is, overthinking only leads to unnecessary stress. When we overthink, we create problems that don't even exist. We imagine worst-case scenarios and let our minds run wild with all the things that could go wrong. This constant worrying puts a strain on our mental and emotional well-being, leaving us feeling anxious and overwhelmed. Instead of enjoying the present moment, we get caught up in our own thoughts, unable to break free from the cycle of overthinking. We lose sight of what truly matters and become consumed by our fears and insecurities. Overthinking not only affects our mental health but also takes a toll on our relationships....
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