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Break tasks into manageable steps from "summary" of Stop Overthinking by Nick Trenton
When faced with a daunting task, it can be easy to feel overwhelmed and unsure of where to even begin. This is where the concept of breaking tasks into manageable steps comes into play. By breaking a task down into smaller, more achievable steps, you are able to approach it in a more methodical and systematic way. Instead of trying to tackle a task all at once, which can lead to feelings of stress and anxiety, breaking it down allows you to focus on one step at a time. This not only makes the task seem more manageable, but also helps to prevent feelings of being overwhelmed. Breaking tasks into manag...
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