Mindfulness improves overall organizational performance from "summary" of Mindfulness At Work For Dummies by Juliet Adams,Shamash Alidina
When employees are mindful at work, they are more focused and present in their tasks. This heightened level of awareness allows them to make better decisions, solve problems more effectively, and communicate more clearly with colleagues. As a result, the overall performance of the organization improves significantly. Mindfulness also helps employees manage stress and regulate their emotions. By being more aware of their thoughts and feelings, they are better equipped to handle challenging situations without becoming overwhelmed. This emotional resilience leads to a more positive work environment and improved relationships among team m...
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