They learn to manage stress effectively from "summary" of 15 Secrets Successful People Know About Time Management by Kevin Kruse
Successful people have a keen ability to handle stress in a way that doesn't derail them from their goals. Instead of letting stress overwhelm them, they learn to manage it effectively. This means they have developed strategies and techniques to keep stress at bay and stay focused on what needs to be done. One way successful people manage stress is by practicing mindfulness and staying present in the moment. By focusing on the task at hand and not letting their minds wander to worries or anxieties, they are able to stay calm and collected. This allows them to make better decisions and be more productive in their work. Another key aspect of managing stress effectively is having a st...
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