Overcoming procrastination is essential for selfdiscipline from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
Procrastination is the enemy of self-discipline. When we procrastinate, we put off important tasks and give in to our impulses instead. This lack of self-control can lead to feelings of guilt, stress, and anxiety. It can also prevent us from achieving our goals and living up to our full potential. Overcoming procrastination is essential for developing self-discipline. It requires us to be mindful of our thoughts, feelings, and behaviors. By paying attention to the present moment, we can better understand why we procrastinate and take steps to overcome it. This involves recognizing when we are tempted to procrastinate and ch...
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