Physical health is crucial for mental success from "summary" of The Secret of Think and Grow Rich by Mitch Horowitz
A robust physical constitution is the launching pad for mental prowess. The body is the vehicle through which the mind operates. A neglected or weakened body will inevitably impede mental acuity. The relationship between physical health and mental success is not merely theoretical; it is practical and immediate. A fit body is the fertile ground in which mental seeds can sprout and flourish. The mind is a dynamic force, requiring energy and vitality to function optimally. When the body is in a state of disrepair, the mind is similarly affected. A sluggish body breeds a sluggish mind. Conversely, a healthy body provides the necessary foundation for mental sharpness and clarity. The two are inextricably linked, forming a symbiotic relationship that cannot be ignored. Physical health is not a luxur...
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