Mindful selfdiscipline leads to increased productivity from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
Mindful self-discipline is a powerful tool that can significantly enhance productivity in our lives. By cultivating mindfulness in our daily activities, we are able to stay focused on our goals and tasks, and avoid distractions that can hinder our progress. When we approach our work with a sense of awareness and intention, we are better able to prioritize our tasks and allocate our time and energy effectively. Through practicing mindful self-discipline, we are able to develop a greater sense of control over our thoughts, emotions, and actions. This enables us to resist impulses and temptations that may lead us astray from our goals. Instead of reacting impulsively to external stimuli, we are able to respond thoughtfully and intentionally, making conscious choices that align with...
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