Expressing gratitude for the simple things can bring joy from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
The concept of finding joy in expressing gratitude for the simple things is a key theme in 'The Art of Happiness in a Troubled World'. The idea is that by shifting our focus from what we lack to what we have, we can cultivate a sense of contentment and happiness in our lives. This concept is grounded in the belief that happiness is not something that is given to us from external sources, but rather something that we can cultivate from within.
In the book, the Dalai Lama emphasizes the importance of appreciating the small, everyday moments that often go unnoticed. By taking the time to pause and reflect on the beauty of a sunris...
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