The power of mental strength is crucial in physical performance from "summary" of Mind Over Muscle by 嘉納治五郎
Mental strength plays a crucial role in physical performance. The mind has the power to influence the body, allowing individuals to achieve extraordinary feats of strength and endurance. In the world of athletics, it is often the mental fortitude of an athlete that sets them apart from their competitors. When faced with physical challenges, such as fatigue or pain, it is the mental strength of an individual that will determine their ability to push through and continue performing at a high level. This mental toughness is what separates the great athlete...
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