Cultivate selfawareness from "summary" of Simple Habits for Complex Times by Jennifer Garvey Berger,Keith Johnston
To navigate the complexities of our world today, it is essential to cultivate self-awareness. This involves developing a deep understanding of oneself - one's thoughts, emotions, biases, and patterns of behavior. Self-awareness enables us to recognize our own limitations and biases, which is crucial in making sense of the complexities we face. By becoming more self-aware, we can better understand how we perceive and interact with the world around us. Self-awareness also allows us to engage more effectively with others. When we are aware of our own thoughts and emotions, we are better able to empathize with others and understand their perspectives. This is particularly important in complex times, when collaboration and...
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