Emotions are valid from "summary" of Milk and Honey by Rupi Kaur
Emotions are raw and real. They are not something to be suppressed or ignored. They are as true as the air we breathe and the sun that rises every morning. Emotions are the language of the soul, the voice of our innermost being. They tell us what we need, what we desire, what we fear. They are the compass that guides us through the labyrinth of life. We live in a world that often invalidates our emotions. We are told to "be strong" or "suck it up" or "get over it." But emotions are not weaknesses to be overcome; they are strengths to be embraced. They are the fuel that propels us forward, the fire that ignites our passions, the water t...Similar Posts
Practice selflove and self-care
In order to align with the energy of love and well-being, it is essential to prioritize the practice of caring for oneself. Thi...
Stay focused on goals
To be mentally strong, you must resist the temptation to get sidetracked by distractions. Instead, keep your eyes on the prize ...
Engage with challenges as opportunities for growth
When we face challenges or difficulties in life, our first instinct may be to resist or avoid them. We may view these obstacles...
Live with intention and purpose
Living with intention and purpose means being mindful of the choices we make and the actions we take in our daily lives. It is ...
Reflecting on past mistakes can lead to growth
As I look back on my past mistakes, I can see how they have shaped me into the person I am today. Each misstep, each wrong turn...
A mente cria a realidade
The concept that our mind creates our reality is a powerful and transformative idea. It suggests that our thoughts, beliefs, an...
Embracing challenges and setbacks as opportunities for growth can build emotional resilience
When faced with challenges and setbacks in life, it is natural to feel overwhelmed and discouraged. However, it is important to...
Embody a sense of inner presence and peace
In order to embody a sense of inner presence and peace, we must first acknowledge the importance of being fully present in the ...
Expressing emotions allows for healing and growth
In the midst of my grief, I found solace in the act of expressing my emotions. By allowing myself to feel and articulate the pa...
Balancing thoughts with evidence can lead to more rational thinking
When we allow our thoughts to run rampant without considering the evidence supporting them, we often fall into the trap of irra...