Release resistance to what is from "summary" of Longing and Letting Go by Holly Hillgardner
To release resistance to what is means to stop fighting against reality. It means accepting the present moment exactly as it is, without trying to change it or wishing it were different. When we resist what is, we create suffering for ourselves. We are constantly battling against the way things are, wishing they were some other way. This resistance to reality causes us to feel frustrated, stressed, and unhappy. By releasing resistance to what is, we let go of the need to control everything. We recognize that there are certain things in life that are beyond our control, and we accept them as they are. This doesn't mean that we become passive or resigned to our circumstances. It simply means that we stop struggling against the inevitable. ...
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