Summary of Longing and Letting Go

Longing and Letting Go: The Spiritual Journey Through Grief to Renewal by Stephen J. Smith is a comforting and inspiring book for individuals who are grieving the loss of a close friend or family member. This book offers encouragement and advice to help readers cope and heal from sorrow and despair. The book is divided into four sections, each focusing on a different aspect of grief: Preparing for the Journey, Encountering Grief, Mourning the Loss, and Transforming Grief. Smith uses both biblical passages and practical insights from his own experience to discuss the stages of grief such as denial, anger, and acceptance. He addresses self-forgiveness, establishing a spiritual connection with the deceased, and learning to live with the pain. He also offers creative activities such as music and writing as ways to work through the grief. Ultimately, Smith encourages readers to find ways to go forward with courage, faith, and a sense of hope.