Accept the impermanence of all things from "summary" of Longing and Letting Go by Holly Hillgardner
The impermanence of all things is a fundamental truth that we must come to accept. It is the nature of life itself - everything is constantly changing, evolving, and eventually coming to an end. This truth can be difficult to accept, as we often cling to things that we love or are familiar with. We resist change because it brings uncertainty and the unknown. However, by embracing the impermanence of all things, we can find a sense of freedom and peace. When we resist the impermanence of life, we create suffering for ourselves. We become attached to things that are fleeting, whether it be material possessions, relationships, or even our own identities. This attachment leads to pain when we are forced to let go of these things. By accepting that all things are impe...
Similar Posts
Practice deep breathing
Deep breathing is a simple yet powerful technique that can help you relax, reduce stress, and improve your overall well-being. ...
People come into our lives for a reason
In life, we often encounter people who leave a lasting impact on us. They come into our lives unexpectedly, sometimes when we l...
Explore different meditation techniques to find what works for you
As you begin your meditation journey, it's important to remember that there is no one-size-fits-all approach when it comes to m...
Cultivate inner peace through selfdiscipline
The practice of cultivating inner peace through self-discipline is a central tenet of Stoic philosophy. It involves a deliberat...
Foster resilience
Resilience is the ability to bounce back from life's challenges and difficulties. It is like a muscle that can be strengthened ...
Mindfulness practice transforms our relationship with ourselves and others
When we engage in mindfulness practice, we are embarking on a journey of self-discovery and transformation. This process involv...
Mind is the barrier to truth
The mind is a great barrier to truth. It is cunning, it is clever, it is calculating. It is constantly chattering, chattering, ...
Death is a natural part of life
Bernd Heinrich delves into the profound and often unsettling concept of death as an integral component of the cycle of life. He...
Let go of negativity and toxic relationships
As we journey through life, we inevitably encounter negativity in various forms. It could be negative thoughts that plague our ...
Take time to reflect on your journey and how far you've come
It's important to pause and look back at where you started and how much ground you've covered since then. Taking the time to re...