Stoicism is a philosophy that teaches selfcontrol and resilience from "summary" of A Guide to Stoicism by St. George Stock
Stoicism, as a philosophy, places a strong emphasis on self-control and resilience. This means that the Stoics believed in the importance of mastering one's emotions and desires, as well as being able to withstand hardships and challenges with a sense of inner strength and composure. According to the Stoics, true freedom and happiness can only be achieved by having control over one's own mind and actions. The concept of self-control in Stoicism is closely tied to the idea of living in accordance with reason and virtue. Stoics believed that by cultivating self-discipline and reason, one could overcome...
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