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Progress requires discomfort from "summary" of Living with a SEAL by Jesse Itzler

In order to make progress in life, you have to embrace discomfort. It's not about staying in your comfort zone and coasting through your days. It's about pushing yourself beyond what you think you're capable of, and that's where growth happens. When you're comfortable, you're not challenging yourself. You're not pushing yourself to become better. You're just staying the same. But when you push yourself out of your comfort zone, when you embrace discomfort, that's when you start to see real progress. It's easy to get complacent and settle for mediocrity. It's easy to stay in your comfort zone and avoid any situation that makes you unco...
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    Living with a SEAL

    Jesse Itzler

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