Summary of Living with a SEAL

Living With a SEAL: 31 Days Training with the Toughest Man on the Planet is the personal account of author Jesse Itzler, who is married to Lara, the co-founder and chief branding officer of ZICO Coconut Water. After spending his life seeking out and embracing adventure, Itzler decided to take his level of challenge and intensity to a whole new level by living and working with a Navy SEAL for 31 days. In the book, Itzler takes the reader on a wildly entertaining and self-discovery journey, as he strives to maintain his newfound rhythm of life for an entire month. Living With a Seal ultimately leaves the reader with an inspiring message about embracing the positive and enduring impact of extreme challenge on our lives.