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Challenge yourself regularly from "summary" of Limitless by Jim Kwik
Regularly challenging yourself is a crucial aspect of unlocking your full potential. When you continually push yourself outside of your comfort zone, you signal to your brain that growth and improvement are essential. This act of challenging yourself regularly helps to create new neural connections, which can enhance your cognitive abilities and expand your skill set. By setting challenging goals for yourself, you give yourself the opportunity to learn and grow in ways you never thought possible. When you challenge yourself regularly, you are fostering a growth mindset that allows you to see obstacles as opportunities for growth rather than roadblocks. This shift in perspective can help you ...
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