Find balance in life from "summary" of The Happiness Project by Gretchen Rubin
One of the key tenets of living a happy life is finding balance. Balance is not just about splitting your time equally between work and play, but also about ensuring that you are giving attention to all aspects of your life that are important to you. It's about making sure that you are not neglecting any one area in favor of another. When we neglect certain areas of our life, we can start to feel out of sorts. For example, if we focus too much on work and neglect our relationships, we may find ourselves feeling lonely and disconnected. On the other hand, if we focus too much on our relationships and neglect our work, we m...
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