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Honor your emotions throughout the transition process from "summary" of Life Is in the Transitions by Bruce Feiler

As you navigate the twists and turns of life transitions, it is crucial to acknowledge and respect your emotions along the way. These feelings serve as important signposts, guiding you through the process of change and growth. By honoring your emotions, you give yourself permission to feel and process the full range of experiences that come with transition. It is common to experience a mix of emotions during times of change, such as fear, sadness, excitement, or uncertainty. Rather than suppressing or ignoring these feelings, allow yourself to sit with them and explore what they are trying to tell you. Emotions are powerful indicators of your inner state, providing valuable insights into your desires, needs, and values. By acknowled...
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    Life Is in the Transitions

    Bruce Feiler

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