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Stay true to your values from "summary" of Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

Our values provide us with a sense of direction and purpose in life. They serve as a compass, guiding us in making decisions and determining our priorities. When we stay true to our values, we are more likely to experience fulfillment and happiness because we are living authentically, in alignment with what truly matters to us. In the face of societal pressures and external expectations, it can be challenging to remain steadfast in our values. We may be tempted to compromise our beliefs in order to fit in or please others. However, when we betray our values, we experience inner conflict and dissatisfaction. Our actions and decisions feel inauthentic, leading to a sense of dissonance and unhappiness. Staying true to our values requ...
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    Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

    Tal Ben-Shahar

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