Prioritizing rest and rejuvenation is essential for leaders who want to last in their roles from "summary" of Leaders Who Last by Dave Kraft
Rest and rejuvenation are not signs of weakness or laziness in leadership. In fact, they are essential components of sustainable leadership. As leaders, we are often tempted to push ourselves to the limit, sacrificing our own well-being for the sake of our organizations. However, this approach is not only unsustainable but also detrimental in the long run. When we neglect our need for rest and rejuvenation, we compromise our ability to lead effectively. We become more susceptible to stress, burnout, and physical ailments. Our decision-making abilities are impaired, our creativity is stifled, and our relationships suffer. In the end, our leadership suffers as well. Prioritizing rest and rejuvenation is not a luxury reserved for those with extra time on their hands. It is a necessity for leaders who want to last in their roles. By t...
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