Boundaries are important from "summary" of It Ends With Us by Colleen Hoover
Boundaries are crucial. They are the lines we draw that define where we end and others begin. Without boundaries, we risk losing ourselves in someone else's world. We must establish clear boundaries to protect our own well-being and ensure healthy relationships. Setting boundaries is not selfish; it is self-care. By establishing boundaries, we communicate our needs and expectations to others. We show them how we want to be treated and what is acceptable to us. Boundaries help us maintain our sense of self and prevent others from overstepping their limits with us. When boundaries are crossed, it can lead to resentment, frustration, and a sense of powerlessness. Without boundaries, we may find ourselves compromising our values and sacrificing our happiness for the sake of others. Boundaries help us assert our personal autonomy and stand up for ourselves when necessary. It is essential to be firm in enforcing boundaries and not allow others to manipulate or disrespect them. By consistently upholding our boundaries, we show others that we value ourselves and expect to be treated with respect. Boundaries are not meant to build walls but to create healthy boundaries that foster mutual respect and understanding. In relationships, boundaries are crucial for maintaining a sense of balance and harmony. They help prevent codependency and enable each individual to grow and flourish independently. By respecting each other's boundaries, we can create a safe and nurturing environment where both parties feel valued and supported. Boundaries are the cornerstone of healthy relationships and are essential for fostering trust and intimacy.
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