Practice active listening skills from "summary" of The Passion Trap: How to Right an Unbalanced Relationship by Dean C. Delis
To truly connect with your partner and understand their perspective, it is essential to practice active listening skills. This means giving your full attention to what your partner is saying, without interrupting or formulating your response in your mind while they are speaking. Active listening requires you to be fully present in the moment, focusing on your partner's words and nonverbal cues to gain a deeper understanding of their thoughts and emotions.
One key aspect of active listening is nonverbal communication. Your body language, facial expressions, and eye contact can all convey your attentiveness and empathy towards your partner. By maintaining an open posture and making direct eye contact, you signal to your partner that you are truly engaged in the conversation and...
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