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Develop resilience through hardship from "summary" of The Subtle Art of Not Giving A - by Mark Manson
Life is hard. I hate to break it to you, but it's true. It's a never-ending series of obstacles, problems, and challenges. And how you deal with those challenges determines your level of happiness, success, and fulfillment. Resilience is the ability to bounce back from setbacks, to keep going even when things get tough. It's a crucial skill to have in this crazy world we live in. And the best way to develop resilience is through hardship. When life kicks you in the teeth, when everything seems to be going wrong, that's when you have the opportunity to grow. That's when you have the chance to become stronger, more resilient, more capable of handling whatever life throws at you. It's like lifting weights at the gym. If you never challenge yourself, if you never push yourself beyond your limits, you'll never get stron...
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