Practice selfcompassion and accept yourself as you are from "summary" of Introvert Survival Tactics by Patrick King
It's crucial to remember that you are only human. You have flaws, fears, and insecurities just like everyone else. It's okay to make mistakes and not be perfect all the time. Self-compassion is about treating yourself with the same kindness and understanding that you would offer to a friend in need. Accepting yourself as you are means acknowledging your strengths and weaknesses without judgment or comparison to others. It involves embracing your uniqueness and recognizing that you have value just by being yourself. When you accept who you are, you can focus on self-improvement and personal growth without feeling the need to conform to unrealistic ...
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