Setting boundaries is necessary for selfpreservation from "summary" of Interpersonal Skills by Marlene Caroselli
In order to protect ourselves and maintain our well-being, it is crucial to establish clear boundaries in our interpersonal relationships. By setting boundaries, we are able to communicate our needs and expectations to others, thereby safeguarding our emotional and mental health. Boundaries act as a protective barrier, shielding us from potential harm or exploitation in our interactions with others. Without boundaries, we are vulnerable to being taken advantage of or subjected to unhealthy dynamics that can erode our self-esteem and self-worth. By clearly defining what is acceptable and unacceptable behavior, we are able to assert ourselves and maintain our dignity. Setting boundaries a...
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