Live in the present moment from "summary" of Inspirations by Paulo Coelho
Living in the present moment means fully experiencing each moment as it comes, without dwelling on the past or worrying about the future. It is about embracing the here and now, savoring the beauty of the present moment, and being fully present in whatever we are doing. When we are truly present, we are able to appreciate the little things in life that often go unnoticed - the warmth of the sun on our skin, the sound of birds chirping, or the taste of our morning coffee. By living in the present moment, we free ourselves from the burden of regrets and anxieties that weigh us down. We let go of the past, which we cannot change, and release our fears about the future, which has not yet come. Instead, we focus on what is happening right now, accepting it without judgment or resistance. This acceptance brings peace and contentment, as we learn to trust in the unfolding of life and embrace whatever comes our way. Living in the present moment requires mindfulness and awareness. It means paying attention to our thoughts, feelings, and sensations, and observing them without gett...
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