Embrace the power of forgiveness and compassion from "summary" of Inner Engineering by Sadhguru
Forgiveness and compassion are not just lofty ideals to aspire to; they are essential tools for our own well-being and growth. When we hold onto grudges and resentments, we are essentially holding ourselves prisoner to the past. We are allowing our own inner harmony to be disturbed by external events and people. Forgiveness is not about condoning or excusing someone else's behavior; it is about freeing ourselves from the negative emotions that bind us. By forgiving others, we are releasing ourselves from the burden of anger, bitterness, and resentment. We are choosing to let go of the past and move forward with a sense of peace and fr...
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