Walking can enhance problemsolving skills from "summary" of In Praise of Walking by Shane O'Mara
Walking is not just a physical activity; it also engages our brains in complex cognitive processes. When we walk, our brains are constantly working to navigate our surroundings, make decisions, and solve problems. This mental activity is essential for our overall well-being and cognitive function. Walking has been shown to improve creative thinking and problem-solving skills. When we walk, our brains are stimulated by the environment around us, which can lead to new ideas and insights. This is why many people find that they are able to think more clearly and come up with solutions to problems while walking. In fact, research ha...
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