Cooking is a valuable life skill from "summary" of In Defense of Food by Michael Pollan
In a world where processed foods dominate our diets, cooking has become somewhat of a lost art. However, the ability to prepare meals from scratch is a valuable life skill that should not be underestimated. When we cook our own meals, we have full control over the ingredients that go into our dishes, allowing us to make healthier choices and avoid harmful additives. Moreover, cooking at home can save us money in the long run. Eating out or purchasing pre-packaged meals can be expensive, whereas buying fresh ingredients and preparing them ourselves can be much more cost-effective. In addition, cooking can be a form of self-care and a way to express creativi...
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