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Be mindful of where your food comes from from "summary" of In Defence of Food by Michael Pollan
When we sit down to eat, we may not always think about where our food comes from. But the truth is, the origins of our food play a significant role in its quality and impact on our health. In today's industrialized food system, much of what we eat is processed, packaged, and shipped from far away. This disconnect between us and our food has led to a number of problems, including the loss of nutrients, the rise of food-related illnesses, and environmental degradation. When we are mindful of where our food comes from, we are better able to make informed choices about what we eat. By knowing the source of our food, we can ensure that it is grown or raised in a way that is healthy for both us and the planet. This may mean choosing organic produce, grass-fed meat, or locally-sourced products. By supporting sustainable farming practices, we can help protect the environment and promote the health of our communities. Addit...
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