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Respecting personal boundaries enhances emotional selfcare from "summary" of Imunidade Emocional by Felipe Lima
Respecting personal boundaries is crucial when it comes to taking care of our emotional well-being. By setting and maintaining boundaries, we are essentially protecting ourselves from situations that may cause us stress, anxiety, or discomfort. When we respect our own limits and communicate them to others, we are showing ourselves the love and care that we deserve. Boundaries can come in many forms - physical, emotional, mental, and even spiritual. It's important to recognize what our boundaries are in each of these areas and to not be afraid to assert them when necessary. This is not about being selfish or rude, but rather about valuing ourselves enough to know when something doesn't feel right and to take acti...
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