Imagery can increase feelings of control and agency in healing from "summary" of Imagery in Healing by Jeanne Achterberg
The use of imagery in healing can have a profound impact on an individual's sense of control and agency in their own healing process. By engaging in mental imagery, individuals are able to tap into their inner resources and harness their mind-body connection to facilitate healing. This process allows individuals to feel empowered and in control of their own health and well-being. Imagery has the ability to evoke powerful emotions and sensations within the body, creating a sense of agency and autonomy in the healing process. When individuals use imagery to visualize their bodies healing, they are able to instill a sense of hope and positivity in themselves, which can have a direct impact on their physical health. Furthermore, imagery can help individuals to navigate feelings of fear and anxiety that often accompany illness. By visualizing themselves overcoming these obstacles and achieving a state of health and vitality, individuals are better able to cope with the challenges they face during the healing process. In addition, imagery can help individuals to identify and address underlying emotional issues that may be contributing to their physical symptoms. By delving into their subconscious through visualization, individuals can gain insight into the root causes of their illness and work towards resolving these issues to promote healing.- The use of imagery in healing is a powerful tool that can help individuals to feel more in control of their own health and well-being. By harnessing the mind-body connection through visualization, individuals can tap into their inner resources and facilitate healing on a deep level.
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